Weigh In record (no journal entry) for 02 February 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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655 kcal
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Fat: 36.13g | Prot: 47.80g | Carbs: 34.78g.
Breakfast: Кофе с Молоком, Помидоры, Dr. Korner Хлебец Клюквенный, Куриные Котлеты на Пару, Hochland Твороженный Сыр. Lunch: Куриные Котлеты на Пару. Dinner: Свекла Вареная, Петелинка Картошка с Курицей в Духовке. more...
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2581 kcal
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Exercise:
Cardio - 7 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 11 hours and 23 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Eva_Perestoronina's Weight History
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