Weigh In record (no journal entry) for 02 February 2024
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84.2 kg
Lost so far: 7.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1243 kcal
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Fat: 48.82g | Prot: 89.06g | Carbs: 118.22g.
Lunch: KFC Original Recipe Chicken, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kubis, A&W Fried Chicken. Snacks/Other: Mister Potato Roasted Beef Flavour, Roma Malkist Rasa Abon, Semangka, Buah Anggur. more...
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Losing 3.5 kg a Week
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It's Wina's Weight History
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