Weigh In record (no journal entry) for 01 February 2024
|
93.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
696 kcal
|
Fat: 24.16g | Prot: 74.36g | Carbs: 43.15g.
Lunch: Макароны Отварные, Горбуша, Кофе, Norven Форель Холодного Копчения, Сыр Гауда, Хлеб Черный. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sybery1980's Weight History
|