Weigh In record (no journal entry) for 01 February 2024
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118.0 kg
Lost so far: 22.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1426 kcal
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Fat: 54.83g | Prot: 105.27g | Carbs: 129.77g.
Breakfast: Great Value Frozen Buttermilk Pancakes, Great Value Turkey Sausage Patty. Lunch: Tortilla, Birria Tacos. Dinner: Pero Family Farms Mini Sweet Peppers, Kroger Cheddar Cheese, Sour Cream, Baked Potato (Peel Eaten), Certified Angus Beef Carne Asada. Snacks/Other: Hershey's Kisses, Lifesavers Five Flavor Hard Candy, Plain Nougat, Vital Proteins Collagen Peptides. more...
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steady weight
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jestellia's Weight History
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