Weigh In record (no journal entry) for 01 February 2024
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68.7 kg
Lost so far: 9.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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245 kcal
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Fat: 4.88g | Prot: 9.89g | Carbs: 43.58g.
Breakfast: Manzana Verde, Avena, Valley Foods Leche Deslactosada, Azúcar. Lunch: Chayote, Zanahoria. more...
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Losing 0.1 kg a Week
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