Weigh In record (no journal entry) for 01 February 2024
|
101 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
632 kcal
|
Fat: 28.29g | Prot: 48.24g | Carbs: 46.31g.
Lunch: Тунец в Оливковом Масле, Помидоры, Сильпо Стейк Свинина, Сильпо Рис с Овощами . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|