Delegada13's Journal, 15 May 15

Weigh In record (no journal entry) for 15 May 2015
67.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 May 2015:
1462 kcal Fat: 112.69g | Prot: 102.67g | Carbs: 10.33g.   Breakfast: Qualitá Nozes sem Casca, Ovo (Inteiro), Café, Itambé Manteiga Extra com Sal. Lunch: Tomates Cereja, Qualitá Queijo Prato Qualitá, Ovo, Carne de Vaca Moída (90% Magro / 10% Gordo), Azeite de Oliva Extra-Virgem. Dinner: Azeitonas (Pequenas-Muito Grandes), Queijo Parmesão (Duro), Peito de Frango. Snacks/Other: Sadia Queijo Mussarela Soltíssimo Sadia, Sadia Peito de Peru Defumado Light. more...
2131 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Delegada13's Weight History


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