Weigh In record (no journal entry) for 15 May 2015
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95.8 kg
Lost so far: 8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 32.43g | Prot: 64.36g | Carbs: 220.15g.
Breakfast: Verdeflor Yerba Mate, CasanCrem Casancrem Clasico, Bagley Traviata. Lunch: Azúcar, Café, Pan Blanco, Terrabusi Tallarines. Dinner: Bagley Traviata, Atún en Agua (Enlatado). Snacks/Other: Azúcar, Café, CasanCrem Casancrem Clasico, Bagley Traviata, Azúcar, Té (Infusión), Queso Fresco, Arcor Dulce de Batata, Peras. more...
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2937 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Damian Wexler's Weight History
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