Weigh In record (no journal entry) for 01 February 2024
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65.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1413 kcal
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Fat: 65.65g | Prot: 85.71g | Carbs: 115.83g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Carrefour Lait Écrémé, Carrefour Pain Complet, Elle & Vire Beurre, Cora Confiture. Lunch: St Mamet Cocktail de Fruits, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites), Haricots Verts. Dinner: Patrimoine Gourmand Abondance au Lait Cru, Aubergines Cuites, Garden Gourmet le Classique Soja et Blé . Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Lindt Chocolat Noir 78%. more...
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Gaining 0.2 kg a Week
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Gwladys79's Weight History
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