Weigh In record (no journal entry) for 01 February 2024
|
71.5 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1207 kcal
|
Fat: 30.05g | Prot: 62.05g | Carbs: 176.72g.
Breakfast: Banana, Latte Pro Lidl, Caffè Espresso. Lunch: San Daniele Prosciutto Crudo, Friselle Integrali. Dinner: Dal Salumiere Bresaola della Valtellina, Friselle Integrali. Snacks/Other: Esselunga Uva, Realforno Amaretti Morbidi, Eat Real Lentil Chips, Cappuccino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|