Weigh In record (no journal entry) for 01 February 2024
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95.6 kg
Lost so far: 18.8 kg.
Still to go: 14.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2024:
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793 kcal
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Fat: 29.08g | Prot: 76.32g | Carbs: 54.81g.
Breakfast: Kaffee mit Milch, REWE Bio Rapsöl Nativ, GutBio Bio-Omega-3-Öl, Metaflow Stoffwechselshake Vanille. Lunch: REWE Bio Rapsöl Nativ, Metaflow Stoffwechselshake Vanille. Dinner: Metaflow Stoffwechselshake Vanille, REWE Bio Rapsöl Nativ. more...
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Losing 4.2 kg a Week
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