Weigh In record (no journal entry) for 01 February 2024
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52.3 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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357 kcal
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Fat: 10.38g | Prot: 12.73g | Carbs: 50.42g.
Breakfast: Варвара Краса Сметана 15%, Бусэ Лаваш Тонкий Армянский без Дрожжей, Моя Цена Молоко 2,5%, Mollis Овсяная Каша с Клубникой. more...
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Gaining 0.7 kg a Week
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