Weigh In record (no journal entry) for 01 February 2024
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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543 kcal
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Fat: 21.83g | Prot: 25.35g | Carbs: 67.45g.
Breakfast: Брест Литовск Сыр Голландский 45%, Знаменский Ветчинный Дом Ветчина по Швейцарскому Рецепту , Harry's Хлеб Тостовый. Snacks/Other: Мандарины, RED Молочный Шоколад с Фундуком и Макадамией. more...
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Gaining 0.1 kg a Week
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Inn@0309's Weight History
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