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no caminho
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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823 kcal
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Fat: 33.67g | Prot: 48.73g | Carbs: 86.77g.
Lunch: Mindy Paçoquinha, Espinafre Cozido (de Espinafre Fresco), Pernil Cozido, Caldo de Abóbora, Suco de Acerola. Dinner: Ovo Cozido, Lentilhas Cozidas, Caldo de Abóbora, Pernil Cozido. Snacks/Other: Cravo, Pão com Manteiga. more...
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Losing 0.4 kg a Week
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thalitapontano's Weight History
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