Weigh In record (no journal entry) for 31 January 2024
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41.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1047 kcal
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Fat: 47.37g | Prot: 80.95g | Carbs: 73.62g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Sandía. Lunch: Aceite de Oliva Extra Virgen, HEB Premium Chunk Chicken Breast, Kroger Vegetable Medley. Dinner: Hellmann's Real Mayonnaise, Great Value Canned Tuna, Huevo Cocido, Great Value Sweet Peas. more...
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Gaining 3.5 kg a Week
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ginavalerobarnet's Weight History
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