ozhandonmez's Journal, 31 Jan 24

Weigh In record (no journal entry) for 31 January 2024
91 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
1342 kcal Fat: 42.56g | Prot: 61.23g | Carbs: 170.69g.   Breakfast: Altınkılıç Kefirix Orman Meyveli, Tadım Ceviz İçi. Lunch: Tavuklu Pilav. more...
Gaining 2.3 kg a Week



     
 

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ozhandonmez's Weight History


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