Weigh In record (no journal entry) for 31 January 2024
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101.5 kg
Lost so far: 5.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1210 kcal
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Fat: 50.55g | Prot: 71.62g | Carbs: 117.83g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Магнит Банан, Кукурузная Каша на Молоке, Простоквашино Молоко 2,5%. Lunch: Веселый Молочник Сметана 15%, Сырники Домашние, Щи с Мясом. more...
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Losing 1.4 kg a Week
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nutasmile0406's Weight History
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