Weigh In record (no journal entry) for 31 January 2024
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64.5 kg
Lost so far: 26.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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572 kcal
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Fat: 25.00g | Prot: 15.50g | Carbs: 68.00g.
Breakfast: Талицкие Молочные Фермы Талицкий Кефир Термостатный, Ого Мюсли Запечённые с Орехом. more...
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Gaining 0.1 kg a Week
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