Weigh In record (no journal entry) for 31 January 2024
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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651 kcal
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Fat: 17.66g | Prot: 25.11g | Carbs: 102.47g.
Breakfast: Teh Manis. Lunch: Sawi Putih, Ikan Asin, Jagung Manis Kuning, Nasi Putih. Snacks/Other: Jamur Krispi, Kentang Goreng, Cimol, Sunpride Banana, Tahu Goreng, Getuk. more...
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Losing 2.8 kg a Week
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Janah_Laguni14's Weight History
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