Weigh In record (no journal entry) for 24 January 2024
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86 kg
Lost so far: 14.0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1037 kcal
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Fat: 42.10g | Prot: 17.40g | Carbs: 153.20g.
Lunch: Burger King Coca-Cola (Medium), Burger King Crispy Chicken Jr. , Burger King Fries (Medium). more...
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Gaining 1.4 kg a Week
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🤍 ashe 🤍's Weight History
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