Weigh In record (no journal entry) for 14 May 2015
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79 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 61.95g | Prot: 38.04g | Carbs: 108.12g.
Breakfast: Tereyağı, Tamek Çilek Reçeli, Salatalık (Kabuklu), Kiraz Domates, Siyah Zeytin, Sucuk, Yumurta Omleti, Beyaz Ekmek, Şekersiz Çay, Beyaz Peynir. Dinner: Kaşarlı Tost. Snacks/Other: İrmik Helvası. more...
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2295 kcal
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Exercise:
Hiking - 20 minutes, Sitting - 5 hours, Resting - 18 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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Tubetita's Weight History
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