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Leider ziemlich enttäuscht von mir selbst...
Die Motivation ist aber wieder da!
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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220 kcal
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Fat: 11.30g | Prot: 18.73g | Carbs: 12.19g.
Breakfast: Gekochtes Ei, Öz Kayseri Pastirma, Aldi Parmigiano Reggiano, Spitzpaprika, Kohlrabi. more...
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Gaining 0.1 kg a Week
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Canselini's Weight History
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