Weigh In record (no journal entry) for 30 January 2024
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78.6 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1547 kcal
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Fat: 67.78g | Prot: 66.23g | Carbs: 174.78g.
Breakfast: Морковь по-Корейски, SPAR Куриное Филе , Hochland Фетакса. Lunch: Чай с Лимоном и Сахаром, Жареная Картошка, Maggi Гречка по-Купечески , Куриное Филе. Dinner: Красная Цена Рулет Бисквитный Клубничный. Snacks/Other: Веселый Молочник Сметана 15%, Творог 5%. more...
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Gaining 0.9 kg a Week
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Angel_mom's Weight History
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