Weigh In record (no journal entry) for 27 January 2024
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1771 kcal
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Fat: 84.56g | Prot: 77.53g | Carbs: 161.69g.
Breakfast: Вареное Яйцо, Хлеб без Дрожевой Хлеб, Доброе Деревенское Утро Каймак. Lunch: Корзинка Лепешка Узбекская, Шурпа из Баранины Шурпа из Баранины. Dinner: Доброе Деревенское Утро Каймак, Лепешка, Киви, Яблоко Семеринка. more...
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Losing 3.5 kg a Week
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sardorazizovich's Weight History
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