Weigh In record (no journal entry) for 28 January 2024
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58.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1184 kcal
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Fat: 53.41g | Prot: 54.86g | Carbs: 120.14g.
Breakfast: Альпен Гольд Горький Шоколад 70%, Магнит Драники Картофельные, Alpro Almond Barista. Lunch: Индилайт Стейк Индейки по-Мексикански. Snacks/Other: Alpro Almond, Baskin Robbins Малина + Протеин. more...
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Losing 2.5 kg a Week
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y.b.mordvintseva's Weight History
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