Weigh In record (no journal entry) for 29 January 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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930 kcal
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Fat: 27.34g | Prot: 83.49g | Carbs: 94.44g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: StarKist Foods Tuna Creations Jalapeno. Dinner: Panera Bread Asian Sesame with Chicken - Half, Panera Bread Cream of Chicken & Wild Rice - Cup, Great Value Whole Strawberries, Cantaloupe Melons . Snacks/Other: Vita Vigor Grissini Breadsticks Traditional, Vita Vigor Grissini Breadsticks Traditional. more...
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Gaining 0.1 kg a Week
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Johanna Jazmin Romero's Weight History
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