Weigh In record (no journal entry) for 03 January 2024
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118.0 kg
Lost so far: 22.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1139 kcal
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Fat: 40.59g | Prot: 53.82g | Carbs: 141.94g.
Breakfast: Butter , Pillsbury Grands! Biscuits - Flaky Layers Original, Great Value Turkey Sausage Patty. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Sabra Roasted Red Pepper Humus , Dole Snap Peas. Dinner: Shrimp Gumbo, Brown Rice. Snacks/Other: Angelfood Cake . more...
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Gaining 0.6 kg a Week
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jestellia's Weight History
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