Weigh In record (no journal entry) for 29 January 2024
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55.2 kg
Lost so far: 30.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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716 kcal
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Fat: 41.55g | Prot: 25.06g | Carbs: 63.71g.
Breakfast: Чак-Чак, Жареное Яйцо, Кофе с Молоком. Lunch: Обычные Блины, Борщ с Говядиной. Dinner: Баклажанная Икра. Snacks/Other: Сыр, Яблоко, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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ludmilahadykina's Weight History
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