Weigh In record (no journal entry) for 29 January 2024
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103.3 kg
Lost so far: 2.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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280 kcal
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Fat: 7.52g | Prot: 10.32g | Carbs: 43.11g.
Breakfast: Летний День Молоко 3,2%, Яйцо (Целое), Геркулес Овсяные Хлопья. Snacks/Other: Экопродукт Десерт Премиум Персик. more...
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Losing 0.7 kg a Week
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linden0476's Weight History
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