Weigh In record (no journal entry) for 29 January 2024
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73 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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279 kcal
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Fat: 4.42g | Prot: 15.72g | Carbs: 12.25g.
Lunch: GutBio Espaguetis de Edamame , Hacendado Queso en Polvo Especial para Pasta, Mercadona Tomate Triturado, Vino Tinto de Mesa. more...
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Losing 0.1 kg a Week
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