Weigh In record (no journal entry) for 29 January 2024
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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980 kcal
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Fat: 37.83g | Prot: 84.70g | Carbs: 73.72g.
Breakfast: Lemon, Chia Seed, Telur Goreng, Kentang Goreng (Buatan) Rumah. Lunch: Indofood Sambal Bangkok, Kecap Asin, Lada Putih Bubuk, Kembang Tahu, Sagu, Bawang Putih, Saus Tiram, Garam, Dada Ayam. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Sayur Lumpia. more...
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Losing 0.2 kg a Week
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Anggitya Adista's Weight History
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