Weigh In record (no journal entry) for 24 August 2021
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 75.02g | Prot: 73.52g | Carbs: 253.00g.
Breakfast: Auchan Bagietka Paryska, Ogórek Kiszony , Herbata Ziołowa, Bekon, Ogórek (Obrany), Pomidory. Lunch: Bób (Gotowany), Kawa z Mlekiem i Cukrem. Dinner: Ryż Biały, Leczo z Kiełbasą. Snacks/Other: Herbata Ziołowa, Oliwa z Oliwek, Sok Pomarańczowy, Ogórek (Obrany), Cebule, Lidl Chorizo Iberico, Sottile Gusto Ser Mozzarella, Cukinia. more...
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3393 kcal
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Exercise:
Spa - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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grubydziun's Weight History
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