Weigh In record (no journal entry) for 13 May 2015
|
75.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
|
|
1359 kcal
|
Fat: 103.35g | Prot: 78.09g | Carbs: 31.43g.
Breakfast: Óleo de Coco, Café, Canela. Lunch: Broto de Feijão, Subway Cebola, Alface, Tomates Vermelhos, Picanha. Dinner: Azeite de Oliva Extra-Virgem, Ritter Geleia de Amora Diet, Hemmer Chucrute Sauerkraut, Abobrinha, Sobrecoxa de Frango. Snacks/Other: Coco Seco, Sadia Peito de Peru Light, Elma Chips Amendoim. more...
|
|
1963 kcal
|
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Prestes 's Weight History
|