Weigh In record (no journal entry) for 27 January 2024
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103.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1678 kcal
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Fat: 88.09g | Prot: 51.21g | Carbs: 170.07g.
Breakfast: Tassimo Café Crema. Lunch: Schokomuffin, Gut & Günstig Mini Windbeutel, Kinder Schoko-Bons, Mon Chéri Mon Chéri. Tea: Coca-Cola Coca-Cola Zero, McDonald's 6 Chicken McNuggets, McDonald's Pommes Frites Klein, McDonald's McWrap Chicken Caesar. Dinner: Salamisemmel. Snacks/Other: Schmalzgebäck. more...
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Gaining 1.4 kg a Week
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Hildegard1966's Weight History
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