Weigh In record (no journal entry) for 28 January 2024
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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414 kcal
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Fat: 23.32g | Prot: 19.05g | Carbs: 29.82g.
Breakfast: Помидоры, Зеленый Листовой Салат, Galbani Сыр Буррата, Кофе с Молоком, Schar Хлеб Чёрный. more...
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Losing 12.6 kg a Week
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saginator's Weight History
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