Weigh In record (no journal entry) for 27 January 2024
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74.5 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1042 kcal
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Fat: 15.89g | Prot: 12.01g | Carbs: 51.60g.
Breakfast: MUD\WTR Coffee Replacement , Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cabernet Sauvignon Wine . more...
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Losing 0.8 kg a Week
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Vegan_Nana2018's Weight History
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