Weigh In record (no journal entry) for 27 January 2024
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84.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1970 kcal
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Fat: 56.81g | Prot: 117.01g | Carbs: 241.54g.
Breakfast: Café com Açúcar, Mingau de Aveia. Lunch: Carne de Vaca Assada, Cuscuz (Cozido). Dinner: Cachorro quente, Cachorro quente. Snacks/Other: Gravatá Pipoca, Café com Açúcar, Batata Inglesa Cozida, Carne de Vaca Assada, Cuscuz (Cozido), Batavo Iogurte de Morango, Vitamina de morango. more...
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Losing 2.2 kg a Week
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Ana_Paula0221's Weight History
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