Yay!!! That's the kind of number I like to see...I seem to get here then it goes up again so hoping this time it sticks!
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 57.32g | Prot: 72.82g | Carbs: 27.22g.
Lunch: Extra Virgin Olive Oil, Zucchini , Egg. Dinner: Walnuts, Avocados, Red Onions, Beemster graskas 48, AH Ijsbergsla, AH Kipfilet, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Droste Cacao, Peanuts , Almonds , Questbar Banana Nut Muffin . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|