Weigh In record (no journal entry) for 27 January 2024
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2069 kcal
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Fat: 82.13g | Prot: 81.68g | Carbs: 240.15g.
Breakfast: Кофе Латте, SPAR Печенье с Орехом, Даниссимо Йогурт с Шоколадными Шариками. Lunch: Роллы, Чай, Кофе Латте, Пицца с Мясом. more...
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steady weight
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Shaman_ka's Weight History
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