RosoMasha's Journal, 27 Jan 24

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Weigh In record (no journal entry) for 27 January 2024

75 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1272 kcal

Fat: 34.17g | Prot: 91.42g | Carbs: 152.90g. Breakfast: BeFit Блинчики из Муки Грубого Помола с Джемом, NAR Гранатовый Сок. Lunch: Befit Фреш Ролл Цезарь, Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка. Dinner: Праздник Вкуса Индейка с Фасолью, Гречка Отварная. Snacks/Other: Cofix Латте. more...

1823 kcal

Exercise: Resting - 15 hours and 33 minutes, Sleeping - 8 hours and 27 minutes. more...

Losing 1.3 kg a Week

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RosoMasha's Journal, 27 Jan 24

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RosoMasha's Weight History