Weigh In record (no journal entry) for 26 January 2024
|
108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1611 kcal
|
Fat: 22.19g | Prot: 175.85g | Carbs: 174.15g.
Breakfast: Tirolez Creme de Ricota Light, Frango Desfiado, Cuscuz (Cozido). Lunch: Feijão Carioca Cozido, Frango Desfiado, Camil Arroz Branco Cozido. Dinner: Frango Desfiado, Sadia Filezinho Sassami, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Melão Amarelo. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dyego Cunha's Weight History
|