Weigh In record (no journal entry) for 26 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2024:
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1234 kcal
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Fat: 23.36g | Prot: 106.30g | Carbs: 149.91g.
Breakfast: Piracanjuba Leite Desnatado, Melitta Café sem Açúcar , Dona Rosa Queijo Minas, Mantiqueira Ovo Branco Grande, Wickbold Pão de Forma . Lunch: Hershey's Special Dark 60% de Cacau, Fugini Milho, Pronto Light Mix de Legumes, Natural Salads Salada Mista, Sadia Filé de Peito de Frango, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Pronto Light Mix de Legumes, Fugini Milho, Sadia Filé de Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Hortifruti Banana Prata Crua, Nestlé Iogurte Desnatado, Vitória Uva sem Semente, Gomes da Costa Atum Ralado Ao Natural, Wickbold Pão de Forma . more...
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1717 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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grodriguess_'s Weight History
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