Weigh In record (no journal entry) for 26 January 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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855 kcal
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Fat: 37.26g | Prot: 52.77g | Carbs: 82.84g.
Breakfast: Peanut Butter, Cucumber (with Peel) , Cabbage , Avocados, Soft Boiled Egg, Puffed Rice Cake without Salt. Lunch: Date, 2% Fat Milk, Butternut Winter Squash (with Salt, Cooked, Baked) , Quinoa , Baked or Broiled Salmon. more...
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Gaining 2.5 kg a Week
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Dayananata's Weight History
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