Weigh In record (no journal entry) for 26 January 2024
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70.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1237 kcal
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Fat: 45.89g | Prot: 54.26g | Carbs: 152.32g.
Breakfast: Haşlanmış Yumurta, Migros Süzme Peynir, Yeşil Biber, Pide Ekmeği. Lunch: Nimet Çörekotlu Yaprak Galeta, Un Kurabiyesi, Lor Peynirli Börek. Dinner: Pirinç Pilavı, Etli Kuru Fasulye, Beyaz Ekmek. Snacks/Other: Mandalina. more...
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Losing 0.8 kg a Week
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beyzaaztrk's Weight History
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