Weigh In record (no journal entry) for 22 January 2024
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76.3 kg
Lost so far: 0.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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439 kcal
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Fat: 16.80g | Prot: 27.08g | Carbs: 46.30g.
Breakfast: Банан, Сырники Домашние, ВкусВилл Йогурт Питьевой с Клубникой и Бананом без Сахара. more...
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Gaining 1.4 kg a Week
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