Weigh In record (no journal entry) for 26 January 2024
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1156 kcal
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Fat: 37.26g | Prot: 72.74g | Carbs: 138.93g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Lidl Protein Bar Crunchy Double Brownie Almond Chip (45g), Frankonia No Sugar Added Vollmilch, Milch 1,5%, Milch 1,5%, Espresso, Espresso. Lunch: Karotten, Lidl Frischkäse, Grafschafter Original Französisches Steinofen Baguette, Eiklar, Gekochtes Ei. Dinner: Ja! Saure Sahne 10% Fett, Kaufland Hähnchenbrust , Rama Cremefine 7%, Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Apfel, Äpfel. more...
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Losing 0.2 kg a Week
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tatev776.'s Weight History
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