Weigh In record (no journal entry) for 26 January 2024
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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326 kcal
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Fat: 12.44g | Prot: 27.32g | Carbs: 25.30g.
Breakfast: Beyaz Ekmek, Dardanel Ton Klasik. more...
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Losing 2.1 kg a Week
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blackweag's Weight History
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