Weigh In record (no journal entry) for 26 January 2024
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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384 kcal
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Fat: 3.83g | Prot: 57.56g | Carbs: 27.77g.
Breakfast: Кофе (Растворимый), Навага. Lunch: Домашняя Кухня Отвар Шиповника, Навага. Dinner: Навага, Домашняя Кухня Отвар Шиповника. more...
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Losing 1.4 kg a Week
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Asya_Chajkovskaja's Weight History
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