Weigh In record (no journal entry) for 26 January 2024
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96.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1719 kcal
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Fat: 59.31g | Prot: 57.88g | Carbs: 234.84g.
Breakfast: Kotimaista Keittokinkku, Paprika (Punainen), Maitokahvi, Porin Leipä Porin Poika, Valio Arki Juusto. Lunch: Forssan Perunasalaatti, Dulano Kalkkuna-Broileripihvi. Dinner: Uncle Ben's Pitkäjyväinen Riisi. Snacks/Other: Valio Kevytmaito, Finax Hedelmämysli Gluteeniton, Panda Suomi Maitosuklaakonvehti. more...
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Losing 2.1 kg a Week
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Fanni2013's Weight History
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