Weigh In record (no journal entry) for 26 January 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1062 kcal
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Fat: 48.30g | Prot: 63.63g | Carbs: 92.58g.
Breakfast: Alpen Gold Молочный Шоколад с Орео, Вафля сырная, Мое кофе, Fish House Форель Солёная . Lunch: Индилайт Ветчина Классическая, Вареники с Картошкой. Snacks/Other: Копченов Сало Домашнее с Чесноком. more...
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Losing 3.5 kg a Week
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katerina779976's Weight History
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